PERSONAL TRAINER

PERSONAL TRAINER

5 REASONS TO BECOME ONLINE FITNESS PERSONAL TRAINER


1.Higher Productivity

If you want something to be done well, then the best bet is to make sure it’s done outside of an office and outside of the 9-5 time frame. Countless studies have shown that productivity soars when work is done remotely and when people have control over their own time. The reason of low productivity is due to endless meetings and constant interruptions from coworkers and bosses, making office can be one of the hardest places to get work done. Having choice over where to work can mean fewer distractions and better control over a work environment.

2.Health Concern

Let’s face it as people with sitting jobs have twice the rate of cardiovascular disease as people with standing jobs and they are more likely to die of a heart attack. When workers have the freedom to choose their own hours and decide where to work, they have the choice of fitting health into their daily schedule. From hitting the gym to going for a run or even taking their pooch for a walk, workers with flexibility can make their health a priority.

3.Freedom to Explore

Working remotely does not restrict people from working at home or working a coffee shop down the street. Instead, being able to choose where you work means you can work from your home, street, holiday destination and even beach located is in another city, state, or country. That brings a lot more fun and excitement into the work day, and also opens up opportunities for new and different creative influences.

4.Work Continuity

Some people have to commit their time into taking care of their children, aging parent or some other reasons, they faced with no other choice but to step away from their fixed career. However, flexible work gives them the opportunity to continue on their careers without having to take extended unpaid time off.

5.Work-Life Balance

Flexible work is the best ways to achieve work-life balance. A study funded by the National Institutes of Health and the Centers for Disease Control and Prevention, “Changing Work and Work-Family Conflict: Evidence from the Work, Family, and Health Network” found that 70% of workers reported struggling with balancing work life and family life.


When workers have more flexibility, finding and fitting the right timing becomes more possible. Flexible work reduces family conflict and allows workers the ability to juggle their careers and their personal life in the way that makes the most sense for them

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